Comprehensive Day Programs in Coffs Harbour

Advantages of Day Programs for NDIS Participants

• Reduces risks of cardiovascular issues, high blood pressure, and Type II diabetes.
• Enhances joint mobility, muscle strength, and supports effective weight management.
• Improves hand-eye coordination and motor skills, fostering independence and participation for those with mobility challenges.

• Encourages skills like gardening, opening doors to volunteering opportunities.
• Develops practical daily skills, from meal preparation to basic self-care tasks.
• Strengthens critical thinking and decision-making for safer, more empowered living.

• Boosts mood, easing anxiety and symptoms of depression.
• Promotes social inclusion, positively shaping community perceptions of disabilities.
• Builds self-esteem, nurtures relationships, and reduces feelings of isolation.

Programs Offered by Pillars of Care

• Fitness Activities: Boosts health through fun, structured exercises.
• Cooking Classes: Develops essential culinary skills and motor coordination.
• Art Therapy: Inspires creativity and emotional well-being.
• Kickboxing and Dance: Promotes physical strength and confidence.
• Basketball Training: Fosters teamwork and fitness.
• Life Skills Training: Build essential daily skills for independent living.
• Outdoor Expeditions: Builds resilience and a love for adventure.